STRESSED TO THE MAX!!!
Welcome!! I do not handle stress well. I wear it, it becomes me, I am it and it is me! I gain weight, my face hates me, I sleep when I am not supposed to and am wide awake when I supposed to be sleep. I obsessively make list to undo whatever is stressing me, I fixate on things I can control and ignore the rest of the world. Stress is not my friend. This year has been stress inducing and at some point I had had enough. I started making drastic changes to improve my mood. * I quit my job * I started taking Vitamin D supplements * I got an 8 week old puppy * I got serious about my budget and becoming debt free And then I started to notice a change in my behavior and my mood. All of these changes built on one another. Before I quit my job I saw a dermatologist and started taking vitamin D because my skin was THROUGH! The vitamin D I believe motivated me to leave the house and not come home and crash. See attached link for symptoms of Vitamin D deficiency. (click here!)